Gym 7 times a week, clean eating 100% of the time, raring to go 100% of the time... this is a myth. Something I have learned recently is that it is IMPOSSIBLE to stay on top of your game 100%... Continue Reading →
Have you lost motivation with trying to be healthy and keep fit? This is very easily done if you're doing the same things day in and day out. The way to stay motivated is to constantly feel inspired by consuming... Continue Reading →
